Obesidade X Fator Social: Abdon Murad Júnior aborda o assunto
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<p><img src="https://www.beltnutrition.com.br/media/blogfeatured/tipos-obesidade.png" widht="200" alt="" height="200" /></p>
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<p class="MsoNormal"><span style="mso-fareast-font-family:"Times New Roman"">As características do ambiente têm papel relevante no desenvolvimento da obesidade, uma vez que podem influenciar hábitos de vida saudáveis ou não saudáveis. O consumo alimentar e a atividade física, principais causas a determinar se uma pessoa estará ou não com excesso de peso, são originados também por fatores como renda, escolaridade e sexo. </span></p>
<p class="MsoNormal"><span style="mso-fareast-font-family:"Times New Roman"">“Tanto mulheres quanto homens tendem a ganhar peso no período entre os 30 e os 39 anos. Dos 20 aos 29, apenas 31,2% das mulheres e 38,2% dos homens são obesos. Na década seguinte, ocorre um grande salto, quanto o percentual de mulheres acima do peso aumenta para 54,4% e o de homens para 58,5%.” Explica o <strong>Dr. Abdon Jr.</strong></span></p>
<p class="MsoNormal"><span style="mso-fareast-font-family:"Times New Roman"">Os índices análogos são mantidos a estes na década seguinte, e voltam a aumentar na casa entre 50 e 60 anos, quando 69,3% das mulheres e 66,8% dos homens estão obesos. Quanto à situação conjugal, o comprometimento engorda: 57,4% das mulheres com parceiro e 61,6% dos homens comprometidos estão acima do peso, em oposição, respectivamente, a 45,3% e 42,6% dos solteiros.<br />
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No que diz respeito a hábitos alimentares e estilos de vida, uma surpresa: o relato de refrigerante dietético foi associado à obesidade em ambos os sexos. Enquanto apenas cerca da metade daqueles que não consomem refrigerante ou consomem bebidas gasosas de todos os tipos estão acima do peso, 82,7% dos homens e 61,3% das mulheres que bebem refrigerante diet, light ou zero são obesos.</span></p>
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<p class="MsoNormal"><span style="mso-fareast-font-family:"Times New Roman"">De acordo com o <strong>Abdon José Murad Jr</strong>., este resultado possivelmente se deve a um mecanismo denominado compensação calórica. Neste mecanismo, uma vez obeso, o indivíduo começa a tomar medidas para restringir o ganho de peso, passando então para tipos de refrigerante sem açúcar. </span></p>
<p class="MsoNormal"><span style="mso-fareast-font-family:"Times New Roman"">Por consumir um alimento dietético, entretanto, a pessoa acredita ter permissão para consumir outras comidas mais calóricas, compensando excessivamente a ausência de bebidas dietéticas com outros alimentos que engordam.<br />
<br />
Os fatores psicológicos são fortes motivadores do comportamento que manifestamos, inclusive os alimentares. O comer compulsivo, o incorporar o alimento é uma forma de buscar coisas que nos faltam, como amor e aprovação. A alimentação também está associada à socialização e com frequência as pessoas saem com os amigos para se alimentar. Quando se sentem sozinhas podem, então, buscar no alimento uma forma de compensação desta falta que sentem das pessoas.<br />
<br />
Estamos sempre à procura de alguma coisa, por isso haverá sempre “um vazio” impossível de ser alimentado com comida. Estes fatores são muitas vezes o grande vilão do aumento de peso, que se não controlado poderá levar a pessoa à obesidade.<br />
<br />
A famosa fase oral, descrita por Sigmund Freud revela o fato incontestável de que a primeira forma de prazer do bebê acontece através da boca e especificamente do ato de sugar o leite materno. A interação da mãe com o bebê e, posteriormente a interação da família com a alimentação da criança, constitui fator fundamental no surgimento de alguns casos de obesidade.<br />
<br />
Na visão do médico <strong>Abdon José Murad Júnior</strong>, muitas mães e famílias têm uma excessiva preocupação com a alimentação da criança e a alimentam de forma exagerada, criando um hábito alimentar que pode se perpetuar. Às vezes, a alimentação é recompensada e elogiada de forma acentuada, criando na criança uma sensação de bem-estar e afetividade associada ao alimento.<br />
<br />
As condições ambientais, socioculturais e psíquicas podem dificultar as práticas mais saudáveis de se alimentar e também levar o indivíduo a um comportamento sedentário, carente de exercícios e movimentação física. O sedentarismo aliado ao consumo de alimentos repletos de gorduras e de carboidratos pode levar o indivíduo à obesidade.<br />
<br />
A sociedade atual possui um padrão de beleza que privilegia as formas corporais mais magras, no caso da mulher, e mais atléticas, no caso do homem. A própria sociedade induz à busca de um padrão exagerado de magreza ou ainda de forma física atlética também exagerada.<br />
<br />
Em função dessa influência social, presente na mídia, as pessoas recorrem a diversos tipos de dietas, às quais estão promovendo patologias alimentares: “Isto significa que podem estar transformando pessoas saudáveis em pessoas doentes. Portanto, a sociedade desenvolve no indivíduo um conflito entre comer alimentos de forma compulsiva e manter uma forma física magra ou esbelta”, expõe <strong>Abdon Murad Jr.</strong><br />
<br />
Viver em constante estado de privação por causa de dietas restritivas leva a um estado crônico de fome e à compulsão alimentar e não é raro o aparecimento de doenças como o transtorno de comer compulsivo, a Bulimia e a Anorexia, que estão inteiramente relacionadas a fatores emocionais e atingem cada vez mais adolescentes e mulheres de qualquer classe social.<br />
<br />
<br />
A vulnerabilidade social muitas vezes obriga pessoas a trocarem alimentos de qualidade por alimentos baratos. A consequência disso é o crescimento de doenças como a obesidade<br />
<br />
Uma alimentação balanceada é essencial para a saúde do ser humano. Inúmeras são as doenças relacionadas à baixa ingestão de nutrientes adequados, como hipertensão, problemas cardiovasculares, diabetes, câncer, osteoporose, além da obesidade. O consumo de alimentos ricos em gorduras e açúcares simples, em sódio, contaminados com agrotóxicos, e com outros aditivos alimentares, é prejudicial em diversos níveis para nosso organismo. Estudos comprovam a relação do consumo de alimentos com agrotóxicos e a diabetes e de alimentos processados com o câncer, por exemplo.<br />
<br />
Para alimentos de baixo valor nutricional há a vulnerabilidade social. Poucos são os que podem realmente escolher a qualidade da comida que chega à mesa. Por mais que alimentos orgânicos sejam o ideal, essa realidade ainda está muito distante para a maioria dos consumidores. A insegurança alimentar é um fator de risco, não somente para a inanição, mas para doenças relacionadas à uma alimentação deficiente, como a obesidade.</span></p>
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